The pretty market town of Sterndale seems like the perfect place for friends Izzy & Laura to raise their children. But their lives
...Every culture & religion from around the world & throughout history has promoted meditation in one form or another, because a quiet mind & an open heart are the foundation of a rewarding life. Using contemporary examples from his own practice, Main presents this invaluable tool in a way that is easy to underst&, fun & attainable.