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How To Tell Depression To P*Ss Off

Trying to manage the range of symptoms that depression throws at you is like navigating the dark ocean floor when you are without a torch and don't know how to swim.

How do you manage something that feels utterly unmanageable? How do you get

RIP - This product is no longer available on our network. It was last seen on 25.09.2019

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  • Availability: Out Of Stock
  • Supplier: The Works
  • SKU: 9781472144522
Availability: In Stock
£4.00

Product Description

Trying to manage the range of symptoms that depression throws at you is like navigating the dark ocean floor when you are without a torch & don't know how to swim.

How do you manage something that feels utterly unmanageable? How do you get through each day when depression is telling you you're a worthless lump of camel spleen? What you need is a guide. A really good one.

You need to know what works & what to do.

This book gives you 40 ways to get to a better place with depression.

They are born out of the author's personal experience of clinical depression & his many years of working as a counsellor helping people with their mental health.

James lives with depression & knows its lies, the traps it makes & how to dodge when it starts spitting bile in your face. Nice, eh?

Product Information:
• ISBN: 9781472144522
•  Author: James Withey
•  Publisher: Little Brown
•  Format: Paperback
•  Pages: 176
•  Dimensions:23 x 22 x 15cm

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Brown - A colour, commonly associated with earth or soil
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Supplier Information

The Works
With over 300 UK stores and more than 40000 different products in store each year, The Works is Britain's top discount book store. A well known presence on the high street, The Works was founded in 1981 to bring affordable books to the public. It now offers a large range of exciting products, including arts and crafts products, toys, gifts and seasonal products, all at discounted prices, making it a superb place to find items for hobbies and gifts for all ages. The book selection includes children's books, fiction and non-fiction books on a wide range of subjects from food and drink and craft and DIY to entertainment, autobiographies and history. Art and crafts products range from children's craft sets to sewing materials and professional artists' brushes. As well as big brands, The Works also sells their own high quality branded products.
Page Updated: 2025-01-21 14:22:51

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