Looks at the way we understand & deal with a wide range of anxiety disorders. Based on the human givens approach to psychotherapy, this work contains science-based insights into human behaviour, our needs & the ways in which we get those needs met that will help you overcome a range of anxiety-led behaviours & take back control of your life. ...

To promote safe practice, nursing schools test for basic arithmetic both at interview stage & during the 3 years of nurse training. This title helps you to cope with these tests, offering a step-by-step approach which takes you from base-level knowledge to competency both in drug calculations & the ability to read drug dosage charts. ...

The Times Crossword is the best-known crossword in the world. Expert crossword solver & setter, Tim Moorey, dispels the misconception that cryptic crosswords are the preserve of the elite. In this accessible guide, he demonstrates that anyone who enjoys words & word play can learn to solve a cryptic crossword clue. In order to master The Times Crossword, Tim Moorey guides the beginner & intermediate solver through the following: What is a crpytic clue; Each clue type in detail; Tips to aid the solving process; What to do when stuck; Practice clues; Solutions with clear explanations; Why do The Times Crossword; Facts about The Times Crossword; Recommended websites & blogs. This book reveals all you need to know about the enjoyable cerebral pastime of crossword-solving & how to decipher the most intricate of clues. Tim Moorey proves that you too can revel in the deep satisfaction that comes from finishing The Times Crossword. The size of this book is 22.2cm in height & 15.9cm wide & has 217 pages. ...

A guide to inner wisdom
- both for those with some experience of meditation & those who are just starting out on the spiritual
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Data interpretation tests are fast becoming the most common type of numeracy questions set in psychometric examinations. This title provides over 300 practice data interpretation questions, with answers & detailed explanations to help you improve your score. ...

The Life in the UK Test, set by the Home Office, has to be taken & passed by anyone applying for naturalisation as a British citizen or applying for indefinite leave to remain, provided they meet all the other requirements. This title provides over 600 questions that cover the five key topic areas with another 144 questions in practice tests. ...

Whatever you want to photograph, this guide to taking photographs shows you how to get it right. From still life to children's parties, it offers instructions to discover what equipment you may need, the best approach for each subject & how to compose, light, frame & take great shots. It also

Includes:: tips on everyday photography.

...

Allotment gardening has an established following, proving that there are large numbers of people who want to grow their own organic fruit & vegetables. This book provides information on getting the best from your plot, including charts, plant lists, diagrams & planting plans. It is suitable for every allotment gardener. ...

A bass guitar is an important addition to any b&, lending depth & laying down the beat to almost any style of music. Whether new to the instrument or already a practised musician, How to Play Bass Guitar is the ideal book for anyone who has an interest in playing guitar music. How to Play Bass Guitar takes aspiring bass guitar players through all the steps needed to perfect their guitar playing skills. Written by composer Alan Brown & professional bassist Graeme Aymer, How to Play Bass Guitar is a knowledgeable & all-encompassing book covering all that is needed to learn guitar. How to Play Bass Guitar uses a step-by-step technique, employing photos & practical instructions to take aspiring guitarists through the 12 steps to success. It covers all the basics, from how to hold & pluck, all the way up to how to play music & percussive rhythms. Whatever the style of music, whether rock or jazz & blues, this guide is the perfect resource for anyone learning to play guitar. ...

Contains the information the new or intermediate electric players need to perfect their playing of this vital instrument. It shows you how to use effects, how to adapt to stage & rehearsal amps, how to record the electric guitar at home on your computer & how to cope with cables, feedback & dodgy microphones while playing live on stage. ...