Are you ready to lose weight well?

Written by Dr Xand van Tulleken, who slimmed down from 19 stone, How to Lose Weight

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High blood pressure has a strong correlation with obesity & diabetes & is strongly linked to lifestyle factors. But even minor lifestyle modifications can be beneficial. This book looks at how to lower blood pressure without medication as far as possible, while acknowledging that drugs may have a vital part to play. ...

How exciting is a piece of string ? How can a sink plunger be stronger than a horse ? How can you read someones mind ?. You'll find out all of these questions & many more in this action packed book. Based on the brilliant TV series this 16 page booked is crammed full of the most wierd & wonderful things. Dust off the history books & find out how tea caused a war, & crafty & learn how to turn old news into good news. Find out how to be in 2 places at the same time. Once you've read the book get into action with the project cards full of fantastic activities to complete. ...

Shows you how to attract birds to your garden by creating nesting sites & feeding stations, illustrated with 380 photographs. This book explains what to feed garden birds, from seeds, grains & live food to fruits, nuts & fat balls, & suggests the best places to position your feeders & boxes. ...

Science tells us grand things about the universe: how fast light travels, & why stones fall to earth. But scientific endeavour goes far beyond these obvious foundations. There are some fields we don't often hear about because they are so specialised, or turn out to be dead ends. Yet researchers have given hallucinogenic drugs to blind people (seriously), tried to weigh the soul as it departs the body & planned to blast a new Panama Canal with atomic weapons. Real scientific breakthroughs sometimes come out of the most surprising & unpromising work. How to Make a Tornado is about the margins of science
- not the research down tried-&-tested routes, but some of its zanier & more brilliant by-ways. Investigating everything from what it's like to die, to exploding trousers & recycled urine, this book is a reminder that science is intensely creative & often very amusing
- & when their minds run free, scientists can fire the imagination like nobody else.

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Winona Ryder stars as a young graduate who is spending the summer with her grandmother & great aunt in order to finish her thesis & mull over a marriage proposal. Complications arise when she meets sexy Leon, & to help her decide who to plump for, the women of her grandmother's quilting circle tell stories of their own lives & loves. ...

THE BRAND NEW COOKBOOK FROM SUNDAY TIMES BESTSELLER HAYLEY DEAN Discover 100 flavour-packed recipes that will save you time, money & effort in this ultimate cookbook of recipes
- all to be made in your slow cooker. With every recipe using easy-to-find ingredients & simple instructions, this is an exciting & inspiring collection of meals that anyone can cook, helping you make the most out of your slow cooker. From comforting classics to low & slow fakeaways, & simple yet satisfying dishes to warming puddings & drinks
- these are meals to be cooked any day of the week. Family friendly & suitable for batch cooking too, How to Make Anything in a Slow Cooker is a brilliant cookbook for discovering what delicious meal you can make next with your slow cooker. Product Information: • ISBN: 9781529937992 • Author: Hayley Dean • Publisher: Penguin Books Ltd • Format: Hardback • Pages: 224 • Dimensions: 25.1 x 19.7 x 2.2 cm

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Thousands of people want to break into the exciting, glamorous & hard-working music industry, but don't know how to go about it. Suitable for those who want to become a rock star, journalist, publicist, band manager, DJ, songwriter or even a digital whiz kid, this guide also

Includes:: information on the impact of new technology & digital music.

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Shows how one can record & mix music from the comfort of their bedroom. This book explains what hardware, software & mixing equipment is required, &

Includes:: a history of the digitisation of music, advice on marketing & promoting your music & contributions from DIY music artists.

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Make Your Own Drinks delivers the natural quality of homemade drinks, highlighting the additives & un-naturalness of many shop-bought products, as well as all the benefits of sourcing fresh, local, seasonal ingredients, which then translates into real v ...