Discover the workings of our planet through artwork, photos & diagrams. Illustrations explain features of the l&, ocean & atmosphere through cutaway views & magnified detail. Starting with an overview of Earth's natural forces, key features of our planet are explored in detail, while Internet links provide an exciting way to find out more. ...

Discover the inner workings of plants through artwork, photos & diagrams. Illustrations explain key concepts such as germination, photosynthesis & pollination through amazing cutaway views & magnified detail. Starting with an overview of plant habitats, each spread goes on to explore the functions of specialized parts such as roots & leaves, while Internet links provide an exciting way to find out more. ...

Amy Piper is a loser. She’s lost her confidence, her mojo & her way.

But one thing she has never lost is her total

...

As one of the leading footballers of his generation, gracing the upper echelons of the game, & the tabloid front pages with his breathtaking skills & larger than life off field persona. His much publicised battles with gambling, drugs & alcohol addiction are now behind him & now he's raided his treasure chest of terrific tales & maddening adventures to produce this indispensible guide to a career at both the top & bottom of the Beautiful Game. ...

The Gospel According to Merson ï ½ 19 Unforgettable lessons from the master, including: ï ½ Do not bet on Scotland on your wedding day. ï ½ Do not wax the dolphin before an England game. ï ½ Do not go to a Detroit gay bar with Paul Ince & John Barnes ï ½ Do not get so paranoid that you cant leave the house ï ½ Do not give Gazza the keys to the team bus ï ½ Do not tell Harry Redknapp youï ½re going into rehab only to bunk off to Barbados for a jolly. ...

Details: As a mother, are you comfortable in your skin? Want to know how best to be a working or stay-at-home mum? Babies
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If all diets work, why is it such a problem for us to maintain a healthy weight while still enjoying life? & why do we fall into the trap of sending ourselves on an endless rollercoaster of boom & bust, dieting & overeating, which makes us feel bad or ashamed about ourselves? In Ian Marber s long-standing experience as a nutritional therapist, most people want to eat in a way that satisfies their hunger, enables them to enjoy good food, minimises cravings, & works with even the busiest work, or social, schedule all without gaining weight. We do not always understand how our bodies work & therefore how & what to eat. Ian explains how to ensure that the food we eat is enjoyable & converts to energy rather than fat. & we do not always think about ourselves, & food, in a positive way. We often see food as the enemy, & engage in a battle that we feel we will always lose. Or attitudes from family, friends, colleagues, & the media about our weight, or how we should look, lead many of us to try extreme diets, buy low calorie foods, or over-exercise. We learn how to diet, not how to eat, & when we treat ourselves the weight creeps back on & another cycle of emotional guilt & self-denial begins. In this revolutionary but commonsense book, Ian tells the reader how to eat so that they will never get fat. This is not a one-off diet book, it is a way of life...that works! Radical yet realistic, packed with"es & scenarios that the reader will recognise, informative yet humorous, Ian Marber delivers us from dieting. ...

The principle behind How Not To Get Fat is simple: the most effective way to manage our weight is not to get fat in the first place! Instead of dieting, we need to learn how to eat, & in this follow-up to HNTGF, Ian Marber shows you how to eat in a way that helps you to manage your weight, enjoy your food, keep up your energy levels for longer & reduce hunger pangs. In Your Daily Diet Ian summarises his theory & then puts it into practice with a wealth of ideas for meals & snacks so that readers know exactly what they can eat on a daily basis without getting fat. He provides essential information on 50 healthy foods
- including advice on how to buy, prepare, cook, & flavour them
- & gives over 200 suggestions on how to turn them into easy yet enticing meals & snacks. There are also delicious recipes, each photographed in colour, to show how tempting your food can be. Ian has also devised 10 food planners, focused on different ages & lifestyles, each with daily meals & snacks to show readers how easy it is to eat well without gaining weight. How Not to Get Fat: Your Daily Diet is the ultimate good-eating book that guarantees you will never get fat.

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How Not to Kill Your Houseplant is your guide to every stage of plant parenting for beginners, from identifying exactly whats in the pot, to helping it flourish & grow.

If you wonder what the crispy bits at the leaf edges are, why the stalks are looking spindly, or why your plant looks brown even though youve watered it, How Not to Kill Your Houseplant will explain
- & fix
- your horticultural woes.

Understand how much light, water, heat, & humidity your plant needs with quick tips on what your houseplant does & doesnt like.

Learn to spot the danger signs & how to rescue an unhealthy plant, & follow easy advice to pick the top plants for your bathroom, cold rooms, desk, & windowsill to create your own indoor oasis.

Product Information:
• ISBN: 9780241302170
• Author: Veronica Peerless
• Publisher: DK
• Format: Hardback
• Pages: 144
• Dimensions: 20.5 x 16 x 2cm















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How Not to Talk Like an Arse is Richard Wilson's hilarious, & topical, self righteous stab at the modern day vernacular, taking aim at the invention of nonsensical words that not only are just plain crap but also make those who dare speak them sound like complete twits. ...