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How do Olympic medal-winning athletes turbo-charge their motivation? How do multi-millionaire founders develop the habits of champions? And how do Premier League football coaches lead their teams to victory?
High Performance reveals the
How do Olympic medal-winning athletes turbo-charge their motivation? How do multi-millionaire founders develop the habits of champions? & how do Premier League football coaches lead their teams to victory?
High Performance reveals the methods the world's most remarkable athletes, coaches & entrepreneurs use to excel.
From taking responsibility for your situation to finding your 'trademark behaviours', thinking flexibly to crafting a high performance culture, Jake Humphrey & Professor Damian Hughes identify the eight crucial steps to becoming the best 'you' possible.
Along the way, they draw on cutting-edge research to explain why these methods work
- & how we can all use them. Anyone can learn the secrets of high performance.
' High Performance will help you recognise your inner strength & celebrate your achievements. It's inspiring, exciting & massively motivating.' Fearne Cotton
Product Information:
• ISBN: 9781847943682
• Author: Jake Humphrey, Damian Hughes
• Publisher: Random House Business
• Format: Hardback
• Pages: 304
• Dimensions: 24 x 16.2 x 2.9 cm