What you are is what you eat
- & everyone wants to be healthy & look their best. Gordon Ramsay
- super-fit chef, marathon runner & high-energy television presenter
- is a great advertisement for eating well & staying in the peak of good health. For this third series of " The F Word", he has put together over 100 dishes thatare completely in tune with the way we want to eat today
- packed with fresh, vital ingredients cooked in the most healthy way to achieve maximum flavour. Geared around our daily lives he gives ideas & recipes for healthy breakfasts, lunches, barbecues, suppers, desserts, kids & entertaining, demonstrates healthycooking methods that guarantee optimum flavour, & tells us which are his favourite healthy ingredients. Recipes include Mango & Smoked Chicken Salad, Griddle Squid with Roasted Peppers & Cannellini Beans, Wild Mushroom Risotto with Baked Courgettes & Roasted Peaches with Vanilla & Spices. With its fresh, colourful photographs & clean modern design, this is a worthy follower to hishugely successful Fast Food & Sunday Lunch.