In his first book, personal trainer to the stars & Instagram sensation Bradley Simmonds reveals how to get the body of your dreams,
...What's the plan for the weekend? When is that appointment this week? Jot down all those important plans in this Get Life Organised
...Suitable for women, this book presents a step-by-step plan that lays the groundwork not just for an easy pregnancy & a healthy baby, but for the child's health throughout his/her entire life. It shows us how we can help prevent life-threatening conditions like pregnancy-related high blood pressure (preeclampsia) & gestational diabetes.