The Five Two diet method, in which dieters fast for two days & eat normally for the other five, took the world by storm & has blown a breath of fresh air through the dieting world. But why not apply these principles to other areas of life? In this timely book author Janet Menzies invites us to see how Five Two can work in all aspects of our everyday lives
- from health & fitness & improving our work/life balance to re-enlivening tired relationships, organizing parenting, even beating the years. With solid research & sound advice throughout, Five Two For a New You will help you restore balance in your home & work life
- & bring some relaxation & less stress into even the most frantic day.

...

An unpredictable killer is loose on the streets of Glasgow, experimenting with death. Beginning with brute force, the murderer moves on to poison & drowning, greedy for new & better ways to kill. Faced with a string of unconnected victims, DCI Lorimer turns to psychologist & friend Solomon Brightman for his insights. Lorimer is also assigned to review the case of a fatal house fire. His suspicions are raised by shocking omissions in the original investigation. Some uncomfortable questions have been buried but Lorimer is the man to ask them. As the serial killer gets closer to Lorimer's family, can the DCI unmask the volatile murderer before the next victim is found too close to home? So gripping & surprising that it will keep you on the edge of your seat from the very first page, Five Ways to Kill A Man is a compulsive page-turner featuring the most dynamic Scottish detective since Rebus. ...

A collection of original stories that is suitable for sharing at bedtime. It

Includes:: eleven stories that

...

A treasure trove of more than 80 short tales about magic, mystery & adventure are brought to life with charming illustrations. Children will cherish these five-minute favourites, by well-known authors such as Rudyard Kipling & the Brothers Grimm. Ideal for sharing out loud or for independent readers. ...

This kit

Includes:: the traditional fivestones game & also the newer variation of jacks. An instruction

...

When FBI agent Louise Parker's raid on a Neo-Nazi meth lab goes awry, her world falls apart. A fellow officer is left dead & she becomes the subject of an internal investigation. In the aftermath of the tragedy, white supremacist leader Andrew Biel escapes & vows revenge. Amidst this chaos emerges a stalker from Parker's past. ...

Ray Lester is a fixer in the boxing business. Then one morning a girl arrives at Ray's door & asks him for help finding her father, an old-school Vegas crooner called Eddie Lights. Ray travels with his questions to Sin City, along with 30, 000 other Brits with their Union Jacks on the way to watch Hatton take on Mayweather. ...

This exciting new series will satisfy the most enquiring young scientific minds! With a back-to-basics approach to the core topics, these books investigate science in a clear & concise way. Simple practical activities will help children understand how science is relevant to their everyday world. It features bright, contemporary design & fantastic photographs. It comes with exciting hands-on science activities. The series covers all key science topics for this age group. It is written by award-winning science authors. Humorous cartoon characters will engage readers. ...

24 12 x 12 premium papers ideal for scrap booking, card making & paper crafting from the Fizzy Moon Festive Fun range. 12 different designs, some highlighted with a splash of glitter, with a selection of large images or repeated patterns throughout. 150gsm paper which is both acid & lignin free. Great for diecuts & punches too. Size 30.5 x 30.5cm ...

A beautiful Clear Stamp Set, perfect for Men's cards! Clear Stamp Set Image & Family Men Text. Text reads- To a special, Brother, Uncle, Grandad, Dad, Husb&, Son. How to use your clear stamps: Peel the clear stamp (s) from the clear backing sheet & position on a clear acrylic block, Ink stamp, align with desired imprint location by viewing through clear block & press down with firm, even pressure, After each use, clean stamp & place back on clear backing sheet for easy, convenient storage. Size 7.2 x 8.3 x 0.2 cm ...