Details: This great fat bird DIY cake making kit

Includes:: a silicone cupcake mould with birdlike


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Sugar is addictive, toxic & everywhere. Find out how your sweet tooth might be nibbling you to death in this straight-talking expose. ' Fat Chance', documents the science & the politics that has led to the pandemic of metabolic syndrome
- which results in conditions like obesity, diabetes & heart disease. Dr Robert Lustig exposes how changes in the food industry & in our wider environment have affected our collective metabolisms & our waistlines, & he shows how industry & political forces, motivated by greed, don't want things to change. To help us lose weight & recover our health, Lustig presents personal strategies to readjust the key hormones that regulate hunger & reward & suggests societal strategies to improve the health of the next generation. Discover how every calorie is different & that cutting out sugar is not just about making us thin
- it's about making us healthier, happier & smarter.

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Since its mainstream introduction as the ' Internet Miracle Diet' in 2000, the Fat Flush phenomenon has revolutionized weight loss helping millions of people detoxify their bodies for overall health & long term weight control. This book

Includes:: the nutritional research, a Vegetarian alternative for various phases of the programme.

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This weight-loss programme is based on a combination of healthful essential fats, balanced proteins & quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's metabolism. ...

Reflecting on our diet & body-obsessed society, this work provides an introduction that explains how generations of women & girls are growing up absorbing the eating anxieties around them. Exploring our love/hate relationship with food, it describes how fat is about so much more than food. ...

Was Ethelred, the Unready always late for breakfast? Was Ivan the Terrible simply impossible to live with? Exactly how often did Wilfrid the Shaggy get a haircut? These vital historical questions & others just as pressing are explored in this investigation into the vainglorious, unfortunate, & sometimes downright insulting names that pepper the history books. Anyone with a love the quirky side of history will enjoy the capricious world of noble nicknames, where military tacticians can be celebrated for their drinking habits (Michael the Drunkard), successful diplomats can be mocked for their diminutive stature (Ladislaus the Elbow-High), & a vicious tyrant can be kowtowed to (John the Good). ...

A collection of authentic, delicious no-fat & low-fat Indian recipes. It

Includes:: the traditional

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Cabhan Morton wants to leave the Russo crime family for good & live in peace with his daughter, Alice Rose. But the Russos won’t let him walk away without a fight.

Franny Doyle would do anything for Cabhan & Alice, but helping them escape the vindictive Russo brothers won’t be easy.

The only place they’ll be safe is back in Essex with Alfie Jennings.

Franny knows she won’t be welcomed by Alfie with open arms – but she doesn’t have a choice.

The Russos are out for blood & they won’t stop until Alice is dead...

Product Information:
• ISBN: 9780008287313
• Author: Jacqui Rose
• Publisher: Avon
• Format: Paperback
• Pages: 365
• Dimensions: 20 x 13 x 2.5cm















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A glamorous young TV soap star dies in a car crash...

Returning for her sixth case, Detective Inspector Geraldine Steel

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When Lydia Glover dies in a car crash high on drugs & alcohol, her insurers become increasingly suspicious & decide to hire the expertise of PI Frank Crane. Lydia's husband Ken Glover is suspected of being involved in the crash but nothing can be proven. ...