Starting with the history & origins of Krav Maga, through to the fitness wave that has swept the US, this book

Includes::

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Offers 300 delicious recipes so that people who are lactose intolerant can enjoy their favourite meals again, packed with all readers need to. This book also addresses lactose-intolerant kids, discusses alternatives & substitutes for milk & shows readers how to properly read nutritional labels. ...

Provides details on: how to select the right shoes, gear & nutrition/supplements; strategies for finishing full & half marathons; weight training & cross-training tips; how to choose & develop a running program; tips for & principles of successful running; & alternative training ideas for physical & mental strength (like yoga). ...

From rugged landscapes to welcoming citizens to a unique culture steeped in hundreds of years of history, Ireland is a tourist's ultimate destination. This title provides insight into a country whose culture & customs hold steadfast & whose dynamic offerings in the field of tourism make it one of Europe's most sought-after destinations. ...

Details:
Back to school, but it's not all bad. Sports Day, the school fair & Tom's birthday are all coming up.

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Boxing Day, Melbourne 2010: a packed house of over 80, 000 sits down to watch the crucial fourth Test unfold. Three days later, only 12, 000 remain
- & it's just the Barmy Army, celebrating as England retain the Ashes. They run through their full repertoire of songs, cheering on England's success. Meanwhile, the England players salute those who have made the effort to be there, spending thousands of pounds to support their side, inspiring them to another great victory. What was it like to be there? How did it come to pass that thousands gathered together? Who is the trumpeter? Who came up with the songs? What else do the Barmy Army get up to when the cricket finishes? This book answers all those questions, & many more, providing a brilliant & hilarious insight to life on tour with the Barmy Army. For those who were there, it will bring back a flood of memories. For those who weren't, this book will show you what you missed, & why you need to join in next time to have the time of your life.
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Boxing Day, Melbourne 2010: a packed house of over 80, 000 sits down to watch the crucial fourth Test unfold. Three days later, only 12, 000 remain
- & it's just the Barmy Army, celebrating as England retain the Ashes. They run through their full repertoire of songs, cheering on England's success. Meanwhile, the England players salute those who have made the effort to be there, spending thousands of pounds to support their side, inspiring them to another great victory. What was it like to be there? How did it come to pass that thousands gathered together? Who is the trumpeter? Who came up with the songs? What else do the Barmy Army get up to when the cricket finishes? This book answers all those questions, & many more, providing a brilliant & hilarious insight to life on tour with the Barmy Army. For those who were there, it will bring back a flood of memories. For those who weren't, this book will show you what you missed, & why you need to join in next time to have the time of your life.
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Written for primary care, specialist clinicians who manage patients with diabetes, this book is also useful for clinical investigators whose research encompasses the areas of diabetes epidemiology, assessment of diagnostic tests, & development & assessment of management options. ...

This evidence & research-based approach to gastrointestinal management. looks at the critical evaluation of GI research, literature, & clinical trials, & gives well-founded advice on prevention, diagnosis, & surgical & medical management for gastric diseases. ...

You can lead the charge, Evie!

Its your time to be brave. Be the guardian of the seas & save the rolling waves.





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