Divided into breakfasts, lunches, dinners, this book features tasty meal recipies that are nutritionally balanced so that any combination over the day will bring you in under your recommended daily allowance of calories, allowing you to enjoy snacks & drinks on the side. ...

With expert cooking skills, California restaurant veteran Zsu Dever not only convinced her family to go vegan, but has kept them happy for many years with a variety of home-style dishes.

In this book, she shares the secrets of how she did it & how you can make her familys favorite dishes at home.

Everyday Vegan Eats is filled with comfort-food recipes guaranteed to please everyone at the table, from vegans to omnivores.

The recipes focus on familiar favorites that have been reconfigured to suit a healthier lifestyle, including:
• Tater Tot Casserole
• Lasagna Americana
• Arroz non Pollo
• Deli Reubens
• Baked Macaroni & Cheese
• & many others

Product Information:
• ISBN: 9780985466268
• Author: Zsu Dever
• Publisher: Vegan Heritage Press
• Format: Paperback
• Pages: 253
• Dimensions: 23 x 19 x 1.5cm



















...

The attractive fusion of East & West that takes place in Turkey is clearly visible in its rich & varied gastronomy. Moreover, the Mediterranean character of the country brings to its cuisine numerous elements of this healthy diet. If you are one of those people who enjoy experimenting with new flavours but like to stay within a healthy diet, start cooking the exquisite dishes presented in this book. There are over 90 authentic & delicious recipes with clear & easy-to-follow ingredients list & method for each recipe to ensure a perfect result. ...

Raised by working class immigrant parents & exposed to Hollywood's most elite experts in every field, Menounos shares her tips & secrets with the Every Girl, on Everything. She gives advice on health, career, relationships, renovations, recreation & so much more. ...

Explore Crete map-in-hand! The Everyman Map Guides are guidebooks whose pages open out to reveal clear, beautifully designed, large scale maps. With a selection of 60 sites & monuments not to be missed, & details of more than 100 restaurants, bars, shops, markets, hotels, with all the practical advice needed
- this little guide is the indispensable companion for your trip to Crete.
...

On the surface, Ruth & Christian seem like an ordinary working couple with two kids
- & a home in chaos. As the cracks in their
...

Ingrid has made a deal with her mother: she gets to go to the school of her choice as long as she completes a three-week wilderness programme.

But when Ingrid arrives, she quickly realizes there has been a terrible mistake: there will be no marshmallows or cabins here. Instead, her group will embark on a torturous trek, with almost no guidance from the two counsellors & supplied with only the things they can carry.

On top of this, the other teen participants are "at risk youth", a motley crew of screw-ups, lunatics & delinquents.

But as the laborious days go by, & as memories of her complicated past come flooding back, Ingrid must confront the question of whether she shares more in common with these troubled teens than shes willing to admit.

Product Information:
• ISBN: 9781407179728
• Author: Danielle Younge Ullman
• Publisher: Scholastic
• Format: Paperback
• Pages: 361
• Dimensions: 20 x 13 x 2.5cm













...

The most honest & helpful guide into the details of depression & anxiety, from someone with first-hand experience of dealing with it themselves...

Working in Berlin as a successful magazine journalist, Kevin Braddocks explains his major depressive episode that left him feeling suicidal & lost.

He realised that reaching out for help off friends set him onto his journey to recovery.

Delve into this insightful & thoughtful guide book, full of recovery tools with various medical professionals & mental health experts to lead us through the art asking for help.

Learn the beauty of opening up to a loved one or friend & simply asking for support & discover what wonders this can do for your mental health.

Product Information:
• ISBN: 9780857836762
• Author: Kevin Braddock
• Publisher: Kyle Books
• Format: Paperback
• Pages: 208
• Dimensions: 20 x 12.5 x 1.5cm

















...

John Barlow, a self-confessed glutton, finds himself in a meat-lover's dream in northern Spain. Galicia, the misty-green north-west corner, reveres & consumes every part of the pig. This starts Barlow thinking about the nature of our relationship with food, what's delicious, what's nasty & what sort of obligation we have to the animals we eat. ...

It all started with the email.

Rachel didnt even mean to look. She loves Jack. Shes pregnant with their child. She trusts

...