Relive your favourite characters, scenes "es from Downton Abbey in this original colouring book.
The show's
Leading integrated health specialist Dr Ali treats more women than men in his clinic. Now he brings all his experience to bear on this information-packed, encyclopaedic book. The first part explains why women need their own health bible
- gynaecologists & obstetricians cannot understand all the problems of women, says Dr Ali, so this book offers a pioneering approach to help women understand their specific health issues & deal with them themselves. He explains how a woman's mind & body function differently from a man's & describes the many different factors that contribute, including body types & birth signs. He provides an MOT enabling every woman to assess her own general health, & his own health-enhancing Lifestyle Programme. Chapters on general health & well being include reproductive health (from menstrual cycles to the menopause), sexuality & sexual problems, pregnancy & maternity care, weight control, skin & hair care, ageing gracefully, general diseases more prevalent in women & psychological problems (from eating disorders to post-natal depression).