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Tom Watson began to put on weight in his early twenties, having developed an appetite for fast food and cheap beer while studying at the University of Hull.

As time progressed - and his penchant for anything sweet, fatty or fizzy persisted

RIP - This product is no longer available on our network. It was last seen on 25.09.2019

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  • Availability: Out Of Stock
  • Supplier: The Works
  • SKU: 9780857838339
Availability: In Stock
£5.00
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Product Description

Tom Watson began to put on weight in his early twenties, having developed an appetite for fast food & cheap beer while studying at the University of Hull.

As time progressed
- & his penchant for anything sweet, fatty or fizzy persisted
- he found himself adjusting his belt, loosening his collar & upsizing his wardrobe to XXL.

He continued to pile on the pounds when he entered the world of politics as MP for West Bromwich East (despite short-lived flirtations with fad diets & fitness classes).

By December 2014, his bathroom scales had tipped to 22 stone. After being diagnosed with type 2 diabetes in late 2015, he decided to take control of his diet & exercise.

He started to feel better quickly & within a short time his long-term blood sugar levels were within normal range. By July 2018, he came off medication.

' Two years ago I turned 50, weighed 22 stone & was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, & taking up exercise, I've changed my life & reversed my diabetes. I hope my story will inspire others to regain their health & happiness & discover the new lease of life I'm experiencing.'

Product Information:
• ISBN: 9780857838339
•  Author: Tom Watson
•  Publisher: Octopus Publishing
•  Format: Hardback
•  Pages: 256
•  Dimensions: 26 x 22 x 1.4cm

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Jargon Buster

Bathroom - A room usually with a bath and/or shower
World - A physical grouping, commonly used to describe earth and everything associated with ti
Sugar - A sweet substance, white in colour.
Stone - Or Rock is a naturally occuring mineral categorised into three types, Igneous, Sedimentary and Metamorphic
weight - A measure of the force applied on an object by gravity. Measured metric in grams and kilos or imperial in lbs and oz
cutting - The seperation of an object usually using a cutting tool such as a knife
Weight - a measurement of how heavy an object appears due to the pull of gravity. For example the weight of an object on planet earth will be different to the weight of the object on the moon
Exercise - working a bodies muscles and organs.
Normal - often relating to someone or something that is average.
Hardback - Referring to books something that is made from thick stiff card
Dimensions - The shapes and angles of something or a situation.
Blood - A red liquid that circulates around the body for all the bodies needs.

Supplier Information

The Works
With over 300 UK stores and more than 40000 different products in store each year, The Works is Britain's top discount book store. A well known presence on the high street, The Works was founded in 1981 to bring affordable books to the public. It now offers a large range of exciting products, including arts and crafts products, toys, gifts and seasonal products, all at discounted prices, making it a superb place to find items for hobbies and gifts for all ages. The book selection includes children's books, fiction and non-fiction books on a wide range of subjects from food and drink and craft and DIY to entertainment, autobiographies and history. Art and crafts products range from children's craft sets to sewing materials and professional artists' brushes. As well as big brands, The Works also sells their own high quality branded products.
Page Updated: 2025-01-21 14:22:51

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