Provides you with the author's VDOT formula to guide you through training at exactly the right intensity to run stronger, longer & faster. With chapters on altitude training, & treadmill training, this title allows runners to simply choose a programme to get in shape, target a race, or regain conditioning after layoff or injury. ...

Dannii Minogue first appeared on television aged seven. She signed her first record deal at the age of seventeen & ever since she has been wowing audiences around the world with her charm & her charisma. The daughter of a dancer mother, Dannii found the spotlight early & discovered a passion for entertaining that has never faded. After early soap opera appearances, including Home & Away, a string of chart hits in the early 90s (Love & Kisses, Success, Jump To The Beat, Baby Love, This Is It.. .) launched Dannii as an established pop singer before she then re-invented herself as one of the world's most popular female dance acts. Most recently, she has found a new army of loving fans as a judge on The X Factor, where she has charmed audiences with her sincerity, compassion & warmth. Her recent emotional Pier's Morgan interview was watched by a record-breaking six million viewers. In this very personal & uplifting autobiography, Dannii talks openly for the first time about the highs & lows of her 30 year career; her marriage & subsequent divorce to Julian Mc Mahon; the trials & tribulations of her role as an X Factor judge; her relationship with sister Kylie &, of course, becoming a mother. Explosively revealing, Dannii Minogue: My Story is set to be the autobiography of the year. ...

Dannii Minogue is one of the worldï ½s most enduring stars. She first appeared on television in the 1970s & has since been a soap actress, a pop singer, a model & a television presenter. More recently she has found a new level of fame & admiration as a popular judge on the hit reality television show The X Factor. Hers has been a life lived in the glare of publicity ï ½ unrelenting, even when her marriage to an Australian actor collapsed in its second year. & for much of her career she has had to live through the shadow of sister Kylie who she nursed through her fight against cancer. Now Dannii is undoubtedly an established figure in her own right. Tracing the story from Danniiï ½s childhood in Australia & her first steps to fame as a youngster through to the present day as she starts her own family with model Kris smith, this biography charts the gripping life of the other Miss Minogue. Chas Newkey-Burden ï ½ who has written best selling biographies of Simon Cowell & Amy Winehouse ï ½ paints a revealing portrait of a restlessly creative woman who tirelessly re-invents herself to be endlessly fascinating & attractive. ...

Appearing on numerous ' Best Dressed' lists in 2010
- in Marie Claire, The Guardian, Company & Heat among others
- style icon

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Spending the first day of his school summer holidays stuck in his bedroom playing ' Treasure of Atlantis' on his video console was not the best thing he could think of doing. But as he had just moved into a new house in a new area & he didn't know anyone Danny didn't have much choice in the matter. ...

Danny lives with his dad in an old gipsy caravan behind a filling-station. Danny's dad is the best
- a wonderful mechanic, a brilliant
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The inspiration to Dan Browns new thriller Inferno, discover Dantes original Inferno in this modern & acclaimed translation. Describing Dantes descent into Hell with Virgil as a guide, Inferno depicts a cruel underworld in which desperate figures are condemned to eternal damnation for committing one or more of seven deadly sins. As he descends through nine concentric circles of increasingly agonising torture, Dante encounters many doomed souls before he is finally ready to meet the ultimate evil in the heart of Hell: Satan himself. This new edition of Inferno

Includes:: explanatory notes & illustrations showing the different layers of hell.

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Without warning, day becomes night. Air turns to fire, & solid ground gives way to white-hot, molten terror. Brace yourself for action-packed, earth-shaking thrills, & whatever you do... don't look back. Pierce Brosnan & Linda Hamilton star in an ep ...

The first in a two-volume set, this guidebook describes cycling the first 1271km of the Danube river from its source in the Black Forest to Budapest, passing through Germany, Austria, Slovakia & Hungary. Suitable for all levels of cyclist, the route visits the great cities of Vienna & Bratislava before arriving in the Hungarian capital. ...

Cycling guidebook to the Danube Cycleway exploring the route from Budapest to the Black Sea, the more adventurous second part of the Danube, suitable for most abilities & bike types. The river route starts in Hungary & continues into Serbia & Bulgaria before ending at Constanta in Romania. The Danube Cycleway is also part of Euro Velo 6 (EV6). ...