Features a comprehensive inventory of more than 220 countries & territories' flags. This title covers every flag, giving the history, meaning & symbolism of each flag, together with large-scale & smaller locator maps. It also

Includes:: key data & statistics on population, area, currency, religion & main exports of the countries.

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The best camera for any job is not necessarily the most expensive, the most powerful or the one with the broadest set of features. It is the one you happen to have on your person when the opportunity presents itself. The most commonly used camera is one that forms part of your smartphone. We live our lives with our phones & our cameras & are taking more pictures than ever before. If you own a recent iPhone, you have access to a five-or eight-megapixel camera, an easy way to share your photos online courtesy of the built-in social networking tools, & an enviable collection of third-party image editing applications to choose from. You have a complete portable darkroom in one tiny tablet & with a bit of care, consideration & forethought will immeasurably improve your results. This guide shows you how you can enhance your smartphone photography, both by improving your technique & by kitting yourself out with the best tools for the job. ...

This highly informative book represents the distillation of many years spent studying & teaching the human form by the author, Gottfried Bammes. This exceptional guide to life drawing is second to none in terms of depth of treatment, clarity & accessibilityand is therefore suitable for artists of all abilities. ...

Introduces candidates to various aspects of the MRCPsych examination
- taking the reader through the complete process from early
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In the tried & trusted Complete Guide format, this book is a comprehensive reference to getting fit through outdoor pursuits & activities. Explores a variety of workouts in parks, beaches & gardens along with the very latest on functional exercise techniques. ...

Intended for patients & caregivers on all aspects of cancer pain. This book illuminates the reasons why patients are so often undermedicated, & demonstrates that properly medicated patients are able to resume active lives & marshal strength to fight their disease, while those in chronic pain may jeopardise their potential for recovery. ...

This is the definitive text on using free weights for strength, conditioning & flexibility training. In addition to a variety of exercises, the book will also contain sample programmes, tips on technique, & exercises for specific sports, ages & body types. ...

As thousand of successful slimmers have testified, the Hip & Thigh Diet is the diet that works. This diet book provides evidence of the diet's long-term success. It features a selection of menus, over 150 recipes, maintenance instructions & fat-charts, & a programme of exercises for the hips & thighs. ...

Books Family Cook Books Complete Home Comforts contains over 150 of James Martin's favourite recipes from his hit TV show. This is James in his comfort zone, cooking the food he loves best. This irresistible collection of recipes ranges from fancy dinners to impress friends, to those times when you just need to make a satisfying lunch for two. The chapters reflect this & are divided into Little Lunches, Family Favourites, Weekends, Spice Suppers, Food with Friends, Summer Nights, Sunday Night Bites, Sweet Treats & Posh Puds. Much-loved for his trademark wholesome, hearty British food, James's recipes are all accessible & easy to follow. The mouth-watering temptations include childhood comforts such as Fish pie or Classic chicken kiev, as well as comforts to share, such as Lamb belly with bbq sauce & pickled red onions, Dahl chicken, chilli paneer & naan, & Keralan prawns. James is famous for his fabulous puddings & this book does not disappoint. Try the mouth-watering Steamed chocolate & clementine sponge with orange sauce, or bake Lavender shortbread to eat with Lavender creme caramel. Beautifully shot in James's own home, this is a book of favourite recipes to use every day for years to come.   Product Information:  •†ISBN:† 9781787136519 •†Author: James Martin •†Publisher:†  Quadrille Publishing Ltd •†Format:†  Hardback •†Pages:† 320 •†Dimensions:† 21 x 2.7 x 26 cm ...

Gallop your way to successful horse care with this comprehensive manual
Comprehensive, fully illustrated & up-to-date, Complete
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