What happens to you in life matters less than the way you feel about life: that's the message of cognitive behavioural therapy. If you've ever tried to change something about yourself
- your mood, your weight, your behaviour
- you'll have noticed that change often hurts, so you stop trying. CBT can help you when change starts to hurt.

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Details:
An updated edition of the bestselling guide on reprogramming ones negative thoughts & behaviour.





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The result of the first European Conference on Cognitive Economics, this book gives an overview of recent achievements of cognitive economics & aims to better define its motivations & its boundaries. The articles illustrate the different tools & methods which are currently used in the domain & enlarge those traditionally used in economics. ...

This guide is for professionals engaged in the treatment of anxious & depressed patients. Part one

Includes::

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Reseach in cognitive science & psychology has yielded an enhanced understanding of the nature of knowledge & cognitive skills that psychological testing attempts to measure. This volume presents some accomplishments in the effort to bring testing & cognitive theory together. ...

Keep your money safe & enjoy a little gambling flutter with the desk top small slot machine.

Delivering a mini Vegas-style

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Put together this fantastic Really Hard Puzzle featuring a tricky photograph.

This puzzle contains 500 high quality interlocking

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Brought to you by the respected pricing analysts of the Standard Catalog of World Coins series, this official Krause guide, Coins of Northern Europe & Russia, gives you a compact, yet complete guide to coins from more than 25 countries, including Pol&, Belgium, Germany, Great Britain, Czech Republic, Sweden, & Russia. ...

There's a time to love, a time to hate, a time to heal.. .and a time to kill. On a freezing cold winter's day, the body of a young woman is pulled from an icy canal in London. To D.I. Dan Carter it looks like a tragic accident rather than the work of a murderer. But D.C. Ebony Willis is not so sure. Why has the woman's face been painted with garish make-up & wrapped in a plastic bag? Meanwhile cosmetics saleswoman Tracy Collins receives a phonecall. It's been twenty years since she gave up her daughter for adoption, so when Danielle gets in touch, she hesitantly begins to kindle a relationship with her & her grandson Jackson. But when Danielle suddenly disappears, Tracy is plunged into the middle of a living nightmare. With the discovery of another body, it becomes clear that Danielle is in grave danger. There is no time to lose & Ebony Willis must take on the most challenging assignment of her career
- to play the role of the killer's next victim. From the author of the bestselling Dead of Winter comes a page-turning new thriller that will have you hooked from start to finish.
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Cold Case Colorado

Can he keep her from being the next to vanish?

Ghost-writing her uncle’s memoir is

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