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Cholesterol Control Cookbook
Details: This book offers expert guidance on low-cholesterol, low-fat eating for weight loss, special diets, and a healthy heart, shown in over 900 photographs. This is a collection of delicious, low-cholesterol and low-fat dishes for every kind of meal, from weekday stand-bys and family suppers to special occasions and entertaining. It includes recipes for appetizers and snacks; fish and meat-based main dishes; pasta, pulses and grains; as well as hot puddings and desserts; and cakes and breads. Full nutritional breakdowns are given for each recipe, showing cholesterol, calorie, and fat content by portion. The recipes can be cooked with the minimum of fuss, and there are dishes that are perfect for mid-week meals, such as Tuna and Corn Fish Cakes, and Caribbean Chicken
Kebabs. The book also includes more sumptuous recipes for a supper or dinner party, such as Moroccan Spiced Roast Poussin, or Pan-fried Mediterranean Lamb. Ideal for: Perfect for those looking to lose weight and lower their cholesterol through diet, but still enjoy delicious home cooked meals. This paperback book has 256 pages and measures: 21.9 x 17 x 1.5cm.
Kebabs. The book also includes more sumptuous recipes for a supper or dinner party, such as Moroccan Spiced Roast Poussin, or Pan-fried Mediterranean Lamb. Ideal for: Perfect for those looking to lose weight and lower their cholesterol through diet, but still enjoy delicious home cooked meals. This paperback book has 256 pages and measures: 21.9 x 17 x 1.5cm.
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