Sacred Chakras

Product Description

With this beautifully illustrated beginner's guide, you can harness the power of your chakras for physical, emotional, & spiritual well-being!

There are seven main chakras, starting from the base of the spine through to the crown of the head — regulating every part of our body, from the nervous system to our skeleton. 

If we take care of them properly, these containers of energy keep us vibrant & healthy. Healing practitioner Victor Archuleta details each of the different chakras, shows how to assure they're perfectly balanced (and what you'll experience if they're not), & explains why they offer us a new dimension of healing & growth. 

I have introduced a variety of exercises & techniques to maintain energy flow, including yoga, reiki, mudras (symbolic hand gesture used in Hindu & Buddhist ceremonies), meditations & mantras, diet, teas, tinctures, tisanes, & crystals.

Product Information:

• ISBN: 9780857629715
• Author: Victor Archuleta
• Publisher: Quarto Publishing
• Format: Paperback
• Pages: 128
• Dimensions: 19.8 x 15.2 x 1.5cm