It was not unusual to find the beautiful bronzed body of the sun-loving Arlena Stuart stretched out on a beach, face down. Only,
...Many people find it impossible to believe that woman are capable of committing brutal murders just like men, but this book shows
...From the star of True Blood & Magic Mike, Joe Manganiello, comes the cutting edge guide for achieving the perfect body. Joe Manganiello has become known around the world for his incredible physique. Now, from the man that director Steven Soderbergh called 'walking CGI', comes the cutting edge guide to achieving the perfect body & raising your overall quality of life. In Evolution, Manganiello shares his lifetime of experience & research in terms of diet, cardio & anatomy, to bring you the only fitness book you'll ever need in order to look & feel your best. His memorable performance in the 2012 film Magic Mike, catapulted him & his fine, firm physique to the top of the list of Hollywood's most desired male actors. With a build that men envy & women adore, Joe Manganiello is more than qualified to write the end-all-guide to sculpting the perfect body. Featuring black-&-white photographs throughout, & Manganiello's step-by-step workout routine that combines weights, intense cardio & a high protein diet, this book reveals exactly how to get the body of one of Hollywood's hottest stars. Promising to turn any Average Joe into a Joe Manganiello!