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10 Pounds In 10 Days - The Incredible Celebrity Programme For Losing
Weight Fast

Prepare for a brand new body - fast! How do stars get red-carpet ready or lose baby weight so quickly? Discover the secrets to speedy weight loss from celebrity personal trainer Jackie Warner. Honed from years of experience and research with cutting-edge fitness experts, Jackie's plan uses a low-calorie diet with specific balances of superfoods and a targeted exercise routine to help you lose weight in just 10 days. There are also more 10-day plans to slim down further, plus a maintenance section so you can keep your fantastic new body in shape. - Change your body chemistry in a day - Transform your relationship with food - Alter your 'set point' (the weight your body stubbornly sticks to) - Change your genetic shape This unique fitness plan will allow you to transform your body and keep
the weight off - for good.
RIP - This product is no longer available on our network. It was last seen on 25.09.2019

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  • Availability: Out Of Stock
  • Supplier: The Works
  • SKU: 9780091947743
Availability: In Stock
£3.99
books
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Product Description

Prepare for a brand new body
- fast! How do stars get red-carpet ready or lose baby weight so quickly? Discover the secrets to speedy weight loss from celebrity personal trainer Jackie Warner. Honed from years of experience & research with cutting-edge fitness experts, Jackie's plan uses a low-calorie diet with specific balances of superfoods & a targeted exercise routine to help you lose weight in just 10 days. There are also more 10-day plans to slim down further, plus a maintenance section so you can keep your fantastic new body in shape.
- Change your body chemistry in a day
- Transform your relationship with food
- Alter your 'set point' (the weight your body stubbornly sticks to)
- Change your genetic shape This unique fitness plan will allow you to transform your body & keep the weight off
- for good.

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Jargon Buster

Red - One of the three primary colours
weight - A measure of the force applied on an object by gravity. Measured metric in grams and kilos or imperial in lbs and oz
edge - Enhanced data rates for GSM evolution also known as enhanced GPRS. A mobile phone technology with improved data transmission rates.
edge - The point at which two surfaces meet
cutting - The seperation of an object usually using a cutting tool such as a knife
Day - The time it takes a planet or other space objects to complete one rotation.
Set - a group of items usually related to one another. Some objects cannot function without the complete set of items.
Weight - a measurement of how heavy an object appears due to the pull of gravity. For example the weight of an object on planet earth will be different to the weight of the object on the moon
Exercise - working a bodies muscles and organs.
Personal - Something that belongs more to an individual due to it affecting them more by relating to them.
Experience - To gain further knowledge by practising.
Carpet - A layer of fabric that goes in homes to cover the flooring, can help with insulation.

Supplier Information

The Works
With over 300 UK stores and more than 40000 different products in store each year, The Works is Britain's top discount book store. A well known presence on the high street, The Works was founded in 1981 to bring affordable books to the public. It now offers a large range of exciting products, including arts and crafts products, toys, gifts and seasonal products, all at discounted prices, making it a superb place to find items for hobbies and gifts for all ages. The book selection includes children's books, fiction and non-fiction books on a wide range of subjects from food and drink and craft and DIY to entertainment, autobiographies and history. Art and crafts products range from children's craft sets to sewing materials and professional artists' brushes. As well as big brands, The Works also sells their own high quality branded products.
Page Updated: 2025-01-21 14:22:51

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