A motivational & hopeful handbook for frazzled secondary school kids everywhere, from the star of Educating Yorkshire & bestselling
... The boy was born & raised on the Main Line. But he vanished on Philadelphia's mean streets
- last seen in a down-town cheater's

A guide which places emphasis on the contribution the back sufferer can make to putting his or her problem right. There is a description of each spinal disorder & a range of exercises are given together with advice on pain management, medication, the use of bed rest, & how to return to work.