' The slimming craze that's sweeping the planet'
- " The Sun". Whether you've lost weight doing Atkins & want to make your success permanent or you're new to Atkins & are concerned about your health & weight control, Atkins for Life is for you. Filled with advice & tips on navigating the everyday challenges that come with eating low carb in a high carb world, this book provides a simple & straightforward maintenance program that anyone can follow. It
Includes:: 200 menu plans
- over 6 months of menus
- with controlled carbohydrate counts anyone can succeed on the plan. It offers 125 recipes, including tasty breakfasts, fabulous lunches & delicious dinners. It contains holiday meals & fantastic ethnic dishes the low-carb way. It also offers time-tested tips from those who've been there & won their battle with weight. There are self-tests & quizzes to help you meet & stay with your goals.