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With Australia having lost their invincible aura & an improving England side having home advantage, the 2009 Ashes series was always likely to be a gripping contest. & with the hero of 2005, Andrew Flintoff, announcing this was to be his swansong, the level of interest reached fever point. Watching on throughout, with a calm, insightful eye was former England captain Mike Atherton, whose reports on the Ashes series in The Times were required reading for all fans of the sport. Having played in seven Ashes series himself, he understands precisely the unique pressures of cricket's longest & most intense international rivalry. In Atherton's Ashes, he provides his day-by-day account of how the fortunes of both sides fluctuated throughout a terrific summer of cricket. He analyses the key turning points for each team & reveals the vital technical issues that can make or break a player in such high-pressure scenarios. He explains how the decisions of the captains, Andrew Strauss & Ricky Ponting, helped shape events & brings vividly to life the best of the action. Atherton's Ashes is sure to be the definitive word on the brilliant 2009 series, where the outcome hung in the balance until the final Test. ...
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The epic life story of the Atlantic Ocean from the bestselling author, Simon Winchester For thousands of years the Atlantic Ocean was viewed by mariners with a mixture of awe, terror & amazement ? an impassable barrier to the unknown. In recent times, as we fly high above it without so much as bothering to look down, this vast sea has been reduced to the status of a mere passageway between continents ? 'the pond'. It is easy to forget that the Atlantic has been the setting for some of the most important exchanges, ideas & challenges in the history of civilisation ? a fulcrum around which the power & influence of the modern world has long been distributed. In this narrative tour de force, Simon Winchester dramatises the life story of the Atlantic, from its birth in the farther recesses of geological time to its eventual extinction millions of years in the future. At the heart of the book is the story of humankind's evolving attitude to & relationship with the ocean. For millennia it has shaped the lives & cultures of those who have lived along its shores & have navigated its waters. Travelling around its edges & across its huge expanse, Winchester reports from the places that encapsulate the Atlantic's most fascinating stories ? the age of exploration & the colonisation of the Americas; the rise & fall of the slave trade, & the flourishing of transatlantic commerce; extraordinary tales of sea-borne emigration; & the great naval battles that have left an indelible imprint on Atlantic history. The result is an utterly enthralling mixture of history, science & reportage from a master of narrative non-fiction, & an exhilarating account of a magnificent body of water. ...
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Atkins For Life - The Next Level - Permanent Weight Loss And Good
Health

'The slimming craze that's sweeping the planet' - "The Sun". Whether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you. Filled with advice and tips on navigating the everyday challenges that come with eating low carb in a high carb world, this book provides a simple and straightforward maintenance program that anyone can follow. It includes 200 menu plans - over 6 months of menus - with controlled carbohydrate counts anyone can succeed on the plan. It offers 125 recipes, including tasty breakfasts, fabulous lunches and delicious dinners. It contains holiday meals and fantastic ethnic dishes the low-carb way. It also offers time-tested tips from those who've
been there and won their battle with weight. There are self-tests and quizzes to help you meet and stay with your goals.
RIP - This product is no longer available on our network. It was last seen on 25.09.2019

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  • Availability: Out Of Stock
  • Supplier: The Works
  • SKU: 9780330418461
Availability: In Stock
£2.99

Product Description

' The slimming craze that's sweeping the planet'
- " The Sun". Whether you've lost weight doing Atkins & want to make your success permanent or you're new to Atkins & are concerned about your health & weight control, Atkins for Life is for you. Filled with advice & tips on navigating the everyday challenges that come with eating low carb in a high carb world, this book provides a simple & straightforward maintenance program that anyone can follow. It

Includes::
200 menu plans
- over 6 months of menus
- with controlled carbohydrate counts anyone can succeed on the plan. It offers 125 recipes, including tasty breakfasts, fabulous lunches & delicious dinners. It contains holiday meals & fantastic ethnic dishes the low-carb way. It also offers time-tested tips from those who've been there & won their battle with weight. There are self-tests & quizzes to help you meet & stay with your goals.

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Jargon Buster

sun - A star at the centre of the solar system.
World - A physical grouping, commonly used to describe earth and everything associated with ti
weight - A measure of the force applied on an object by gravity. Measured metric in grams and kilos or imperial in lbs and oz
Weight - a measurement of how heavy an object appears due to the pull of gravity. For example the weight of an object on planet earth will be different to the weight of the object on the moon
Permanent - Something that is long term and most likely to be around forever.
Simple - Basic, easy no difficulty in understanding.

Supplier Information

The Works
With over 300 UK stores and more than 40000 different products in store each year, The Works is Britain's top discount book store. A well known presence on the high street, The Works was founded in 1981 to bring affordable books to the public. It now offers a large range of exciting products, including arts and crafts products, toys, gifts and seasonal products, all at discounted prices, making it a superb place to find items for hobbies and gifts for all ages. The book selection includes children's books, fiction and non-fiction books on a wide range of subjects from food and drink and craft and DIY to entertainment, autobiographies and history. Art and crafts products range from children's craft sets to sewing materials and professional artists' brushes. As well as big brands, The Works also sells their own high quality branded products.
Page Updated: 2025-01-21 14:22:51

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