Identify & learn about your garden visitors with the only guide to British birds you'll ever need!
The perfect gift for
...
Have you ever wondered how to become happier?
With this book, you embark on a journey to happiness & self-fulfilment in seven simple fun steps.
Mindfulness expert Tara Ward gives you practical tools & techniques to help you on your way, including mindfulness exercises, your own personal plan for health & happiness, & mini-meditations.
Say goodbye to stress & feeling low as you set off on a deeply satisfying personal journey.
Product Information:
• ISBN: 9781838577605
• Author: Tara Ward
• Publisher: Arcturus
• Format: Paperback
• Pages: 128
• Dimensions: 18.9 x 13.5 x 0.8cm