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A Guide To Happiness

Have you ever wondered how to become happier?

With this book, you embark on a journey to happiness and self-fulfilment in seven simple fun steps.

Mindfulness expert Tara Ward gives you practical tools and techniques to help you



RIP - This product is no longer available on our network. It was last seen on 25.09.2019

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  • Availability: Out Of Stock
  • Supplier: The Works
  • SKU: 9781838577605
Availability: In Stock
£1.50

Product Description

Have you ever wondered how to become happier?

With this book, you embark on a journey to happiness & self-fulfilment in seven simple fun steps.

Mindfulness expert Tara Ward gives you practical tools & techniques to help you on your way, including mindfulness exercises, your own personal plan for health & happiness, & mini-meditations.

Say goodbye to stress & feeling low as you set off on a deeply satisfying personal journey.

Product Information:
• ISBN: 9781838577605
• Author: Tara Ward
• Publisher: Arcturus
• Format: Paperback
• Pages: 128
• Dimensions: 18.9 x 13.5 x 0.8cm

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Jargon Buster

Stress - Also known as tension, a situation where a human can not cope with emotional or physical threats
Fun - Something that provides amusement or enterainment
Set - a group of items usually related to one another. Some objects cannot function without the complete set of items.
Satisfying - A feeling of pleasure and fulfilment.
Simple - Basic, easy no difficulty in understanding.
Practical - Weather a task is easy to carry out and realistically succeed.
Personal - Something that belongs more to an individual due to it affecting them more by relating to them.
Dimensions - The shapes and angles of something or a situation.

Supplier Information

The Works
With over 300 UK stores and more than 40000 different products in store each year, The Works is Britain's top discount book store. A well known presence on the high street, The Works was founded in 1981 to bring affordable books to the public. It now offers a large range of exciting products, including arts and crafts products, toys, gifts and seasonal products, all at discounted prices, making it a superb place to find items for hobbies and gifts for all ages. The book selection includes children's books, fiction and non-fiction books on a wide range of subjects from food and drink and craft and DIY to entertainment, autobiographies and history. Art and crafts products range from children's craft sets to sewing materials and professional artists' brushes. As well as big brands, The Works also sells their own high quality branded products.
Page Updated: 2025-01-21 14:22:51

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