This video is an easy to follow 40 minute yoga practice that has been designed as a compliment to traditional sports training & for all fitness & sports enthusiasts. Anne-Marie works with footballers boxers rowers racket players swimmers cricketers & runners. Anne-Maries love of sport came through having four children two of whom are avid footballers. Join the likes of Andy Murray & discover how yoga can help with injury limitation & become a winner. Ann-Marie will guide you through a session that will target your core muscles in the abdominal area & open up your hips & pelvis. Her own background of bodywork comes through professional ballet & then yoga.