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One Private Hatha Yoga Class

Centuries of knowledge have gone into the ancient art of yoga and for its millions of practitioners, it is as valid today as it ever was. Whether you’re a fan of Eastern philosophy or just in need of a good workout, yoga could be for you. A series of positions that call for concentration and physical flexibility, it’s exercise for the body and the mind. Within minutes of the class starting you’ll be so focused on what your body is up to, you won’t have time to worry about everyday life’s troubles.
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Centuries of knowledge have gone into the ancient art of yoga & for its millions of practitioners, it is as valid today as it ever was. Whether you’re a fan of Eastern philosophy or just in need of a good workout, yoga could be for you. A series of positions that call for concentration & physical flexibility, it’s exercise for the body & the mind. Within minutes of the class starting you’ll be so focused on what your body is up to, you won’t have time to worry about everyday life’s troubles.

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Physical - Used to describe strength or visual properties of an item
Exercise - working a bodies muscles and organs.
Fan - A piece of equipment that has blades that rotate to cool the air, can be installed within other equipment,

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Page Updated: 2016-11-19 09:21:46

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