Want to get fit but need a kick start? That’s where a personal trainer comes in. We all need a little help when our will power wanes & having someone there to push you when you’re ready to give up is part of the personal trainer’s job. But they are more than just angry drill sergeants. These are fitness professionals who will help you get the most out of your workout, striking the right balance between cardiovascular & strength training & teaching you about your own body along the way.