The Inspire Fitness package comprises of the Inspire Fitness FT1 functional trainer, the Inspire Fitness FID flat incline decline bench & the Inspire Fitness 50lbs add-on weight kit. The FT1 trainer is designed to help you gain more strength, increase stamina & lose weight & has a heavy duty 2 x 4'' oval 11 gauge tubular steel frame, as well as dual independent weight stacks weighing 73kg (160lbs) each with an option to add 2 x 23kg (50lbs). The FID bench offers an extra durable heavy duty rectangular & round 11 gauge tubular steel frame & features a weight capacity of 273kg (600lbs). The set is supplied with an add-on weight kit incorporating 5-10lbs (2.3-4.5kg) weight plates that can be added to the Inspire Fitness Functional Trainer or a Multigym.