Bringing an efficient & smooth Mach Z Commercial Plus motor of 3.5 CHP, the Pro Form Premier 1300 treadmill can be powered to a maximum speed of 22KPH (13.7MPH), & both speed & incline (range: 0-12%) are adjustable swiftly due to intuitive controls. The machine ensures a lot of variety for your workouts with 34 programmes (8 incline, 8 speed, 9 intensity, 9 calorie), & the large (20'') x 152cm (59.8'') cushioned running deck delivers comfortable ride & great impact attenuation. To save up space after working out, you can fold the Premier 1300, & there is heart rate monitoring option via the Dual-EKG Cardio Grip pulse grips, alternatively by wearing a Smart chest strap (optional) & using the built-in Bluetooth wireless receiver.