The Pro Form 8.0 EX exercise bike features an 8kg (18lbs) inertia-enhanced flywheel ensuring a consistent & smooth action during high-powered cycling workouts. To adjust training intensity, there are 25 levels of computer-controlled Silent Magnetic Resistance, whilst a great selection of 31 motivating workouts guarantees more challenge & variety. Live workout feedback is shown on a clear 5” backlit LCD display, & the 8.0 EX offers Quick Resistance® keys for quick & easy resistance changes. The machine is compatible with i FIT BLE technology (30-day Free i FIT Family trial included) to let you discover an ever-growing library of interactive workouts led by professional trainers & see the world as you train.