The Pro Form 440R rowing machine works all the major muscle groups in your body & has been designed to combine the benefits of strength training & cardio workout. Quiet operation & a solid feel are ensured by its inertia enhanced flywheel, whereas 8 levels of manually controlled magnetic resistance allow for varying workout intensity. Check your progress on a large, easy-to-read LCD screen showing live feedback on crucial workout data & use the integrated low pulley station enabling you to perform standing exercises. The machine offers an ergonomic design to let you find a perfect rowing position & features a cushioned, adjustable seat, a non-slip handle & oversized pivoting pedals with adjustable straps for a customised fit. This robust machine is ideal for small living spaces thanks to its Space Saver® folding design. ...

Work both your upper & lower body on this practical space-saving cross trainer which folds up after training to take up less room in your home when not being used. This rear-drive elliptical with an 18'' (45.7cm) stride delivers smooth & comfortable motion, & you can increase the intensity & challenge yourself using 16 levels of Silent Magnetic Resistance & 19 workout programmes. Enjoy your exercising more thanks to a number of features such as music speakers, a cooling fan & i Fit Coach BLE technology compatibility. ...

The Pro Form 475 E elliptical cross trainer has a 42cm (16.5) stride length & a 7kg (15.5lbs) flywheel positioned at the front which means the pedals are closer together & the result is a fuller, more natural stride & fluid workouts. With 14 pre-programmed workouts & 14 levels of digital resistance youll build up a sweat, & can then see how you are doing from the feedback on the LCD display. Measure your heart rate using the dual EKG grips on the elliptical machine which also has an mp 3 port so you can listen to your music through the built-in speakers. The good stride length & oversized pedals make sessions more comfortable, & the bottle holder & transport wheels are very handy additions. ...

The Pro Form 5 Levels resistance tubes set help you make the most of your exercise sessions, offering an excellent way to strengthen & tone your whole body. This set of 5 resistance tubes have 5 different levels of resistance so you can train progressively with varied intensity. The tubes are each 122cm (48'') long & come with an exercise chart & a workout DVD to get you going straight away. ...

The Pro Form 500 SPX indoor cycle features an 18kg (40lbs) flywheel delivering smooth motion & has Quick Stop Braking system for added safety while exercising. It allows for monitoring progress & achievements on a 1-window LCD display, whilst a manually controlled multi-level natural wool felt resistance system lets you vary the intensity of each workout. The machine is compatible with i Fit Coach BLE technology (30-day Free i Fit membership included. Subscriptions available from £10 a month) to give you access to global workouts & studio classes led by professional trainers. To stay entertained during workouts, play audiobooks or motivating workout music, use an integrated tablet holder, & find a comfortable riding position with the multi-position handlebar & a padded, adjustable seat. Once you’re done, easily reposition your cycle with the front-mounted transport wheels. ...

The Pro Form 505 CST treadmill is a reliable piece of fitness equipment powered by a responsive 2.5 horsepower continuous duty motor. With a top speed of 16kph (10mph), & a 0-10% incline range, the machine provides plenty of challenge for all but competition runners. It has a running area of 46cm (18'') x 140cm (55'') to let you train safely, comfortably & with complete confidence, & features 1.6'' precision machined & balanced flex-resistant rollers to keep the noise levels down. To allow for keeping track of the key workout data, there is an intuitive 5'' LCD screen, & the 505 CST offers a choice of 13 motivating programmes to help you stay on top of your fitness goals. Enjoy virtually limitless training options & work out all over the world with elite trainers using i Fit Coach BLE functionality (1-year i Fit Coach subscription included). To maximize gains watching your favourite movies or listening to energizing workout tunes, use an integrated tablet shelf & a built-in sound system with dual 2'' speakers. Plus, to take the stress out of your run, the treadmill boasts Rebound cushioning system that softens landing at the front of the deck, helping you work out longer & recover faster. Once you're done with your workout, free up floor space by folding the machine up with Space Saver® folding design & Easy Lift. ...

With a top speed of 18kph (11.1mph), an incline range of 0-10%, & a spacious deck that measures 51cm x 140cm (20'' x 55.1''), the Pro Form 505 CST is a treadmill made to get you walking, jogging & running towards your goals. Prepare for events & burn calories with the speed & incline that are adjustable via one-touch Quick buttons. Run with good space & comfort on the generous sized running area & follow your session stats on the LCD screen. This quality folding treadmill has large 5cm rollers, helping the 2.5CHP motor work more efficiently & smoothly as you train. Pro Shox Cushioning supports & comforts your joints & there are plenty of workout options to keep you challenged including 19 programs & i Fit® Coach BLE technology. ...

The Pro Form 520 ZLT treadmill has a wide collection of features designed to make your workouts more enjoyable & effective. It features a 10% incline with Quick Incline controls allowing you to quickly change to the desired level. The treadmill has a 2.0 horsepower continuous duty motor that speeds the belt to a top speed of 16kph (10mph) while the Quick Speed controls allow quick & easy access to your desired speed. The running deck is 46x 127cm long & has the Treadsoft cushioning that reduces impact on joints up to 15% as compared to running on asphalt. The functional LCD display delivers detailed workout feedback & offers 8 motivating programmes, while the integrated iPod / mp 3 Intermix Acoustics 2.0 audio system means that you can train to your favourite tunes. ...

The Pro Form 525 CSE+ elliptical cross trainer provides an effective & fun way to exercise indoors & lets you train your legs & arms simultaneously while training your heart. For fluid & quiet action, this joint-friendly machine has a 10kg (22lbs) inertia enhanced flywheel & to vary the intensity of each workout, there are 20 levels of Silent Magnetic Resistance. Fitted with a large & clear 6'' high-contrast, blue backlit LCD display, the cross trainer allows for keeping track of crucial workout data & checking your progress in fitness goals. Choose from 19 versatile programmes including a manual option & 18 pre-set ones & enjoy highly effective & energizing interactive workouts designed by world-class trainers thanks to i Fit® Coach BLE technology (requires subscription after initial trial). A comfortable ride is ensured by a 16'' (41cm) stride length, whereas an adjustment knob located on the workout arms allows for varying the motion of the pedals to alter the path of the stride & engage different leg muscles. The cross trainer enables you to measure heart rate either with hand pulse sensors or a Bluetooth® Smart wireless receiver with an optional chest belt. ...

The Pro Form 530 ZLT treadmill has a 2.0CHP motor that lets you run at up to 16 kph (10 mph) at an incline up to 10%, both selectable in an instant with the Quick Controls. The good sized running deck features the Pro Shox Cushioning to support your joints on every stride. Choose from one of the 16 pre-programmed workouts & see your important workout data on the LCD screen that has a racetrack display. Measure heart rate using the EKG pulse grips & plug your iPod® or mp 3 player into the music port to listen to your tunes over the Intermix Acoustics 2.0 speakers. The Space Saver® folding system with Easy Lift assist, combined with the transport wheels, makes the running machine very practical. ...