This compact, space-saving piece of equipment from Nordic Track will provide safe & enjoyable full-body workouts with its 10kg (22lbs) inertia enhanced flywheel for smooth operation, 24 levels of Silent Magnetic Resistance to vary the intensity & 33 workout programmes, plus i Fit® Coach BLE technology for countless interactive training options. For enhanced comfort while exercising & a personalized fit, there are oversized cushioned adjustable pedals, soft touch grips & an adjustable stride length. To ensure constant feedback on the crucial workout data, the A.C.T. cross trainer has a 5'' backlit i FIT® display & the entertainment options include a tablet holder, music port for iPod® or mp 3 player & Intermix Acoustics 2.0 speakers.