Improve strength, endurance & cardiovascular health with the Pro Form 205 CST treadmill providing safe, low-impact & efficient aerobic workouts. Driven by a 1.75 horsepower continuous duty motor, the treadmill offers smooth motion & enough power to speed the belt up to 16kph (9.9mph). With a 0-10% incline range, the 205 CST lets you give your legs a little extra burn & prepare your body for challenging uphill routes, whilst direct speed & incline controls on the user-friendly console allow for making instant selections. Choose between a firmer running surface & a cushioned deck using adjustable Pro Shox cushioning system enabling you slide the cushions towards the front or back of the treadmill. To make sure you have all the crucial workout data & controls at your fingertips, the machine has an ergonomic, intuitive console with an easy-to-read 5'' high-contrast, multi-colour LCD display. To help you stay on top of your fitness goals, there are 17 motivating programmes & you can custom-tailor your training & maximize gains with i Fit Coach BLE functionality (requires subscription after initial trial). Heart rate measurement is easily achieved via hand pulse sensors or a Bluetooth® Smart wireless receiver with an optional chest strap for more accuracy. Stay entertained & keep your energy levels high thanks to a build-in sound system with dual 2'' speakers & a tablet holder & quickly fold the machine up & out of the way with Space Saver® folding design & Easy Lift Assist. ...

Driven by a 1.75 horsepower continuous duty motor, the Pro Form 205 CST treadmill has enough power to speed the belt up to 16kph (10mph). The running surface is 41cm (16’’) by 127cm (50’’) & coupled with Rebound™ cushioning, provides a great platform for indoor jogging. The machine features a 2-position adjustable incline & offers 1.6” precision machined & balanced non-flex rollers for noise reduction. To monitor your progress & achievements, the 205 CST is fitted with a clear LCD screen, whilst a selection of 9 motivating programmes enables you to stay on top of your fitness goals. To let you experience on-demand studio classes & trainer-led workouts in exotic locations, the treadmill is compatible with i Fit Coach BLE technology (30-day Free i Fit membership included. Subscriptions available from £10 a month). ...

The Pro Form 210 CSX exercise bike has an inertia enhanced 7kg (15.4lbs) flywheel & offers 16 levels of Silent Magnetic Resistance that provide the intensity to get you working out. There are 14 pre-set workout apps to choose from, plus an onboard 8-week weight loss programme, target Watts programme & a manual one, & the indoor bike is compatible with i Fit technology to provide access to personalized interactive workouts. As you cycle you can measure your heart rate by holding the pulse sensors or by wearing an optional Bluetooth Smart chest strap. The silver tinted LCD display will show your feedback, including speed, RPM, Watts, time, distance, calories, resistance & pulse, & you can adjust the seat height to suit different users. ...

Strengthen lower body muscles, improve heart health & up your daily calorie burn with the Pro Form 210 CSX exercise bike featuring a 6kg (13.2lbs) Inertia Enhanced flywheel for smooth & quiet action. Adjust workout intensity choosing from 16 digital levels of Silent Magnetic Resistance & monitor your progress on a bright & easy to read LCD display with Watts meter. To provide a great variety of training options, the 210 CSX has 17 motivating programmes & it is compatible with i Fit Coach BLE technology offering access to immense fitness library with daily, personalized workouts created by world-class trainers to guide you every step of the way & help you reach your goals faster. Maximize results with heart rate training & measure your pulse using hand pulse grips or a Bluetooth Smart wireless receiver with an optional chest belt & find the perfect riding position thanks to an oversized, cushioned seat with vertical & horizontal adjustment. Plus, with an integrated tablet holder & a built-in sound system with two 2'' speakers, you can watch movies or listen to your favourite tunes or audiobooks while cycling. ...

Synchronize upper & lower body & enjoy low-impact high-intensity workouts using the Pro Form 225 CSE elliptical cross trainer with a 7kg (15.4lbs) Effective Inertia flywheel providing smooth action. A comfortable ride is ensured by a 14'' (36cm) stride length, while 12 levels of Silent Magnetic Resistance (SMR) enable you to vary the intensity of your training. To easily follow your progress, there is a user-friendly silver-tinted LCD display with Watts meter & to keep yourself challenged you can choose from 9 workout apps including 1 manual & 8 pre-set ones. Thanks to i Fit® functionality, you can maximize your workout experience & to measure heart rate, the 225 CSE has hand pulse sensors & Bluetooth Smart wireless receiver (chest strap optional). For quick access to all the entertainment must-haves, the cross trainer offers an integrated tablet holder & for maximum comfort while exercising, there are oversized pedals with several foot position options & Soft Touch upper-body workout arms. ...

The Pro Form 225 CSX exercise bike comes with an 8kg smooth-working, inertia-enhanced flywheel & 20 digital levels of SMR Silent Magnetic Resistance for comfortable & adjustable workout routines. There is a broad selection of workout programmes (20 preset including tempo & interval apps & manual interval training) & you can follow your progress & feedback on the Round Watts LED display, including variable preview zones such as Endurance, Tempo & Peak. in addition, there is an option to measure your heart rate by using the EKG hand pulse sensors or the Bluetooth wireless receiver (needs a Bluetooth smart chest strap). For more comfort, the seat features padding & can be adjusted for multiple users. ...

The Pro Form 225 ZLX offers 16 levels of computer controlled silent, frictionless magnetic resistance & is fitted with a 7kg (15.4lbs) flywheel for smooth & quiet operation. It features a blue tinted LCD with matrix display providing feedback on the most important workout statistics & has 14 challenging programmes. The bike is supplied with wheels for easy transportation & utilises a horizontally & vertically adjustable saddle with comfortable padding & vinyl cover. In addition, the i Fit SD Card compatibility gives you access to the goal specific interactive training, whereas the Intermix Acoustics 2.0 sound system allows for listening to the music while exercising. ...

Improve cardiovascular function & endurance using the Pro Form 245 ZLX exercise bike providing enjoyable low-impact workouts. This solid entry level machine will help you up your daily calorie burn & offers smooth & quiet action with its 7kg (15.4lbs) flywheel. It is fitted with a user-friendly blue backlit matrix LCD display ensuring constant feedback on key workout statistics & lets you choose from 16 challenging programmes including 14 pre-set, an 8-week weight loss programme & a manual one. To make your workouts more fun & interactive & maximize training options, the 245 ZLX is i Fit® compatible (module & subscription optional) & for varying intensity & faster results, there are 16 digital levels of SMR Silent Magnetic Resistance. For a perfect riding position, you can adjust the oversized, cushioned seat both horizontally & vertically & the levelling feet prevent the machine from rocking on the floor. Plus, the bike is eco-friendly, “ Love the World'' certified neutral carbon product. ...

Designed for biking enthusiasts who appreciate a combination of high quality & a sporty, stylish design, the Pro Form 250 SPX indoor cycle features an 18kg (39.6lbs) flywheel & a quietly fluid belt drive system ensuring realistic cycling experience. A manually adjustable natural wool felt resistance system lets you quickly change workout intensity with a simple turn of the knob, whereas a padded, adjustable saddle & non-slip, multi-grip handlebars allow for a natural riding position. The bike has a quick stop braking feature for immediate stops & starts whenever needed. ...

The Pro Form 3 resistance bands kit come in three levels: light, medium & heavy. These stretch, resistance bands let you add intensity to your sessions & an exercise chart is included to get you get started. ...