The Adidas home gym has been designed to provide challenging workouts of your biceps, triceps, abdominals, chest, back & legs. The machine has a dual function total leg developer, a chest & pack fly station, a bicep preacher curl station, & high & low pulley stations for upper & lower body exercises. Oversized seat pads with 2.5 thick, high density foam ensure comfortable workouts. The home gym has 100kg (220lbs) weight stack for a challenging whole body workout at any level.