The Cybex VR1 Duals fly & rear delt features a multi-function mechanism to provide two types of exercises in one machine thereby ensuring space & cost efficiency. The machine uses independent movement to allow training each arm according to its needs & balance the workout when one arm is weaker or injured. This type of motion encourages symmetrical strength development & also allows for bilateral reciprocal training. The station also offers automatically adjusting floating input arms with horizontal as well as vertical handles. The handles are positioned so that the seat does not have to be adjusted going from one grip to another for additional exercise comfort.