The Cybex FT325 is a commercial-grade functional trainer offering very solid, sturdy & durable construction. It features 21 selectable positions for a great variety of exercises & is designed to work with the natural movement of the body for excellent results for both beginners & serious athletes. This compact, low-profile trainer has a dual weight stack (77kg) for fully independent motion & comes with clearly illustrated placards that show some of the more popular exercise movements.