The Cybex Eagle Lateral Raise is designed to efficiently train the medial deltoid. This unique station is intended to take into account that the location of the medial deltoid varies from person to person. It offers the individual kneeling position & is designed to promote the correct biomechanics for proper training. The station positions the users hands in front of the body similarly to dumbbell movement. The long input arm reduces stress at the shoulder while providing more complete range of motion, whereas the gas-assisted knee pads adjust to the users height.