The Cybex 790T treadmill is powered by a 5 HP peak AC drive motor that can speed the belt up to 25kph (15.6 mph). It also enables you to target various muscle groups, which is possible due to a 0-20% incline range & monitor your heart rate while working out as it has been equipped with hand pulse grip sensors & a wireless receiver (chest strap optional). The treadmill provides a choice of a manual mode & 9 workouts with 15 levels as well as 6 military tests, 1-mile fitness test & the Gerkin protocol. It is supplied with the E3 View high definition monitor that features 3 viewing modes which allow for keeping track of exercise data as well as watching videos & TV.