If you're hitting the weights hard or training at a high intensity, the Bio-Synergy BCAA 2.1.1 Capsules fuel your body with the building blocks essential for building strong, healthy muscles. The Bio-Synergy BCAA is a premium combination of leucine, isoleucine & valine, in the precise ratio for optimum muscle growth & recovery: 2 leucine, 1 isoleucine & 1 valine. Every serving gives you 1500mg of high performance BCAAs, as well as Vitamin-B6 to boost your body's metabolism, helping our BCAAs to reach your muscles sooner. That's why it's perfect for after your workouts when you need to kick-start your recovery & growth.