The Yo Yo with Clutch from Wild & Wolf is made from bright red see-through plastic with amazing sound & light effects that go off any time you throw the yo-yo up & down. Master your skills with this fun game. Recommended for ages 6+ & not suitable for children under 3 years. ...

Yoga for Climbers will show you how to create a yoga practice at home that will keep you healthy, prevent injuries, & support & improve your outdoor passions. Features easy-to-understand yoga poses & sequences designed to address the specific stresses that climbing enact on the body. Through a simple & accessible approach to physical poses & breathing practices, climbers learn ways to strengthen their core, stabilize their joints, & gain overall balance. All of these conditions are key for comfortable climbing, whether you are sport climbing at an elite level, roping up as part of a ridgeline traverse, or simply want to get out & boulder for a few quick hours each weekend. The practices detailed in Yoga for Climbers are designed to help athletes of all levels better connect to their bodies &, through attention to breath, feel more at ease in our sports, no matter how challenging the route. ...

In his latest book, Geoff Dyer returns to his favourite subject
- himself. In his very distinctive, neurotic, & quirkily humorous
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From Amsterdam to Cambodia, from Rome to Indonesia, from New Orleans to Libya, & from Detroit to Ko Pha-Ngan, Geoff Dyer finds himself both floundering about in a sea of grievances & finding moments of transcendental calm. This aberrant quest for peak experiences leads, ultimately, to the Black Rock Desert in Nevada, where, to"e Tarkovsky`s Stalker, `your most cherished desire will come true`. ...

How do I keep my yoga practice going while I travel? What are the best postures for jet-lag? What stretches should I do after scuba-diving? Or cycling? Or the morning after a big night out? Is there a good yoga sequence for when I`m feeling tired & lonely? What do I do if there`s not enough space for my mat? The answer to all these questions & much more lies within the pages of this little book. Written by a seasoned yoga teacher & international traveller, whose positive & compassionate wisdom comes through on every page, this is the only travel yoga book you will ever need. ...

Yogyakarta & its environs on a double-sided map from Periplus combining a detailed street plan of the city’s central area, a more general plan of the whole city, plus a road map of its environs, all with places of interest, etc. On one side is an indexed street plan of the whole city at 1:30, 000, extending well beyond the Ring Road, particularly to the west & east. On the reverse Yogyakarta’s central area is shown in greater detail at 1:1:15, 000. Both plans highlight locations of numerous hotels, restaurants, & other places of interest. Also provided is a road map at 1:100, 000 of the environs of Yogyakarta. ...

This street atlas of York, Haxby, Strensall, Upper Poppleton, Bishopthorpe, Copmanthorpe, Dunnington, Fulford, Osbaldwick & Stamford Bridge gives comprehensive & detailed coverage of the area with 37 pages at a scale of 2.25 inches to 1 mile, 25 pages at an enlarged scale of 4.5 inches to 1 mile, & two pages of ultra-large coverage of central York at 7 inches to 1 mile. The maps are prepared to the same

Specification as all titles in the Philip's Street Atlas Series. The contents include a route-planner: two pages of detailed Navigator[registered] maps giving an overview of the whole area covered by the atlas & marking all major & minor roads; a two-page guide to the top visitor attractions, & an index of street names & postcodes. The maps show every named road, street & lane, with visitor attractions clearly marked, & one-way streets, pedestrian areas & through-routes all highlighted. Schools, colleges, hospitals, police stations, post offices, car parks, sports centres & local government offices are all featured. Pocket sized, & wire stitched so that it opens out flat, the atlas is ideally suited for both business & leisure use, whether by locals or visitors.

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By the Middle-Ages, York was the most powerful & prosperous town in northern Engl&. Much of the medieval city can still be seen today, in many buildings, on the streets & all along the ramparts of the city wall, from where you can glimpse the massive medieval Minster rising above the rooftops. At the same time, don`t miss the many fine examples of Georgian architecture, built in the 18th century when York became the elegant social capital of the north. Add to this a wide variety of quality shops & places to eat, & you will see why York is so popular with visitors. But the great news is that the city has not let world-class quality go to its head. You can expect a genuinely warm welcome in York. ...

Waterproof & tear-resistant OS Active version of map No. 105 from the Ordnance Survey’s Landranger series at 1:50, 000, with contoured & GPS compatible topographic mapping plus tourist information.MOBILE DOWNLOADS: As well as the physical edition of the map, each Landranger title now

Includes:: a code for downloading after purchase its digital version onto your smartphone or tablet for viewing on the OS smartphone app.OS LANDRANGER SERIES: to see the list of all the titles in the OS Landranger series, both paper & waterproof versions, please click on the series link. Maps in the Landranger series provide plenty of recreational & tourist information, indicating the traditional public right of way paths (except in Scotland where different laws apply), including bridleways & byways restricted or open to motorized traffic. National Trails & selected other long-distance paths are marked, as well as on-road & traffic-free cycle routes with their National/ Regional Cycle Network numbers. National Trust/ National Trust for Scotland & Forestry Commission land is clearly marked, indicating open or restricted access. A range of symbols highlights camping & caravanning sites, youth hostels, tourist information offices & visitors’ centres, parking & picnicking places, World Heritage sites, sport & recreational facilities, etc. The maps provide detailed presentation of topography with contours at 10m intervals, numerous spot heights & additional colouring and/or graphics for different types of woodlands, orchards or parkl&, rock features including scree & cliffs, water features inland & along the sea shore with marshl&, dunes, s&, mud, shingle & the high water mark. All the standard information expected of survey mapping at this scale is included: finely graded road network, railway lines with stations, cuttings, embankments, etc; individual isolated buildings; archaeological & historical sites, etc. For GPS users the British National Grid is shown at 1km intervals, with latitude & longitude given by margin ticks at 1` & cross hairs on the map at 5`. Each map covers an area of 40 x 40km, (approx. 25 x 25 miles).

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Paper version of map No. 105 from the Ordnance Survey’s Landranger series at 1:50, 000, with contoured & GPS compatible topographic mapping plus tourist information.MOBILE DOWNLOADS: As well as the physical edition of the map, each Landranger title now

Includes:: a code for downloading after purchase its digital version onto your smartphone or tablet for viewing on the OS smartphone app.OS LANDRANGER SERIES: to see the list of all the titles in the OS Landranger series, both paper & waterproof versions, please click on the series link. Maps in the Landranger series provide plenty of recreational & tourist information, indicating the traditional public right of way paths (except in Scotland where different laws apply), including bridleways & byways restricted or open to motorized traffic. National Trails & selected other long-distance paths are marked, as well as on-road & traffic-free cycle routes with their National/ Regional Cycle Network numbers. National Trust/ National Trust for Scotland & Forestry Commission land is clearly marked, indicating open or restricted access. A range of symbols highlights camping & caravanning sites, youth hostels, tourist information offices & visitors’ centres, parking & picnicking places, World Heritage sites, sport & recreational facilities, etc. The maps provide detailed presentation of topography with contours at 10m intervals, numerous spot heights & additional colouring and/or graphics for different types of woodlands, orchards or parkl&, rock features including scree & cliffs, water features inland & along the sea shore with marshl&, dunes, s&, mud, shingle & the high water mark. All the standard information expected of survey mapping at this scale is included: finely graded road network, railway lines with stations, cuttings, embankments, etc; individual isolated buildings; archaeological & historical sites, etc. For GPS users the British National Grid is shown at 1km intervals, with latitude & longitude given by margin ticks at 1` & cross hairs on the map at 5`. Each map covers an area of 40 x 40km, (approx. 25 x 25 miles).

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