
A comprehensive handbook for adventure sports` enthusiasts & thrill-seekers encompassing everything from bungee jumping to whitewater rafting, paragliding to aquaseiling, quad biking to paintballing & abseiling to snowboarding. However you wish to get your kicks, whether it`s in the air or water, on land or sea, you`ll fi nd it covered in this book.
Includes:: information about equipment, costs, fitness requirements, age guidance, adrenalin rating, the best season, contacts (including governing bodies), & a map & list of UK venues. Printed in colour.