In this thoroughly revised & updated new edition of ” Trekking Tibet” travellers will learn the necessities of pre-trip planning & how to seek out the most rewarding treks in a region of the world few get to visit. This book features one of the most detailed histories of Tibetan culture & geography available for travellers. New features of the 3rd edition include an expanded section on East Tibet, with a new 15-day bicycle route around one of region`s holiest mountains. Also included is a new trekking route over a glaciated 19, 300-foot pass used by Heinrich Harrer, author of Seven Years in Tibet. Other new treks include a five-day tour in the popular Lhasa region of the pilgrimage circuit of Lhamo Latsho; a new trek route over a pass used by George Mallory in 1921 on his first reconnaissance of Everest; a two-day trek in the Shishapangma region; &, four new treks in the Mount Kailash region.