Fully revised fifth edition of this practical guide with 27 detailed route maps covering not only the classic treks but also the wild routes: Everest expedition route, Rolwaling, trekking from Lukla Salpa-Arun, the Gokyo trek, High passes, trekking peaks including Mera & Island Peak. Information for all budgets & trekking styles. Ranging from lush terraced fields to the highest mountain on earth, the scenery is breath-taking. There are trekking possibilities to suit all budgets from independent trekkers on a shoestring staying in simple lodges with Sherpa families to travellers on all-inclusive guided treks with every luxury provided. Getting to Nepal from Europe, North America & Australasia. Kathmandu: trekking preparations & what to see. Where to stay & eat. Kathmandu & along the trails. Employing a guide or porter in Nepal. The environment: how to minimize your impact on a fragile region & still take hot green showers. Health & safety. 27 route maps & village plans. Plus 30 colour photos.