
What is IRONMAN? It is unique combination of a race, a person & a state of mind. This comprehensive & beautifully-illustrated book explores every aspect of the famous triathlon competition, from its history & legendary competitors to its now international major events. Explore what it takes to be an IRONMAN with practical advice on how to prepare & succeed at such a demanding yet revered challenge. Written by acclaimed IRONMAN expert Bob Babbitt to celebrate the 40th anniversary of the IRONMAN race, this book captures the struggle, spirit & excitement of this globally respected sporting event.” Swim 2.4 miles. Bike 112 miles. Run 26.2 miles. Brag for the rest of your life!”