The Chopra Centre for Well Being is a retreat that serves as a beautiful, nurturing place where people can come to heal their physical pain, find emotional freedom, empower themselves, & connect to their inner spiritual life. The food is at the heart of this mission, designed to delight the senses, enliven vitality & tap into the joy of being alive. Now, Deepak Chopra & his colleagues from the Chopra Centre offer you marvellous recipes from this extraordinary place of healing
- showing how nature provides us with all the nutrients we need to create meals that are delicious as well as nutritious. Combining modern nutritional science & Ayurveda
- the most ancient healing system on the planet
- ” The Chopra Centre Cookbook” features more than 200 appetising breakfast dishes, snacks & desserts that take the guesswork out of choosing food that is good for the body, as well as 30 days of balanced meal plans. From Courgette Pecan Bread, Vegetarian Paella & Breakfast Burritos to Rosemary White Bean Soup, Braised Salmon with Mango Tomato Salsa & Unbelievable Double Chocolate Cake, you`ll discover a new flavour & enjoyment as the authors show you how to eat food that is good for you, re-establishes the mind-body connection & reverses the aging process.