Lake District Trail Running is a comprehensive guide to off-road running in the Lake District National Park. With 20 runs, from 5.1km to 17km in length, this book is suitable for runners of all abilities. The fells & valleys of the Lakes are a playground for the adventurous runner
- this is the home of many classic fell races, & of course the legendary Bob Graham Round. In this book, author Helen Mort has collected together many of her favourite Lakeland runs, from low-lying & scenic lakeside cruises, to steep mountain climbs & remote & wild enchainments. Discover Grasmere, pick your way along the Haystacks ridge, explore Grisedale or run around Lakeland icons, such as Buttermere & Ennerdale Water. More experienced runners can challenge themselves on bigger & longer excursions to Fairfield & above Troutbeck. Features clear & easy-to-use Ordnance Survey 1:25, 000 maps, easy-to-follow directions, details of distance & timings, refreshment stops & local knowledge, & a detailed appendix.