The Trek First Aid Kit from Lifesystems, designed to deal with small accidents, is an ideal kit for people undertaking outdoor & travel activities. This pack provides basic first aid items to treat cuts, grazes, blisters & other minor injuries. This kit contains:- Primary care leaflet, - Small low-adherent dressing, - Vinyl gloves, - Woven bandage, - Gauze swabs, - Fabric plasters, - Blister plasters, - Micropore tape, - Small crepe bandage, - Paracetamol (UK kits only), - Antiseptic wipes, - Scissors, - Tweezers, - Safety pins. This kit comes in a ripstop fabric case, with waterproof zipped entry & a belt loop attachment. ...

The world`s highest mountain has lured visitors from all over the world ever since its discovery. Attempting its summit is dangerous & requires special skills & experience, but the trek to its Base Camp in Nepal can be completed by well-prepared walkers of any age
- safely & enjoyably. The views from the route are breath-taking, & the trek is punctuated by intriguing Buddhist monuments & monasteries. In the aftermath of the earthquakes in April/ May 2015, Nepal needs trekkers more than ever. The authors focus on the popular route from Lukla to Base Camp, & also cover the trek to the beautiful Gokyo Lakes with the challenging option to link the two valleys over the Cho La. They provide background on Sherpa culture & religion & on wildlife & geology. There`s a wealth of practical information on preparation, including how to prevent & manage altitude sickness. The guidebook contains everything you need to plan & enjoy your trek:details of each section showing trekking time & altitude gain/losshow to choose a tour operatorbackground on Nepal, Sherpa culture, geology & wildlifenine pages of detailed mapping at 1:50, 000 of all trekking routeslavishly illustrated, with over 90 colour photographsrucksack-friendly, weatherproof format.
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Trek Towel (Hydro Fibre, L, Grey) is ultra lightweight, highly absorbent & compact, & comes with its own rip-stop roll bag. Lifeventure trek towels absorb 6 times their own weight in water & dry 10 times quicker than a standard towel, as well as being treated with Health Guard Ax antibacterial treatment which ensures towels do not develop odours or grow bacteria. Trek Towel (Hydro Fibre, L, Grey) measures 62x 110cm & weighs 125g. ...

Trek Towel (Hydro Fibre, XL, Grey) is ultra lightweight, highly absorbent & compact, & comes with its own rip-stop roll bag. Lifeventure trek towels absorb 6 times their own weight in water & dry 10 times quicker than a standard towel, as well as being treated with Health Guard Ax antibacterial treatment which ensures towels do not develop odours or grow bacteria. Trek Towel (Hydro Fibre, XL, Grey) measures 80x 124cm & weighs 178g. ...

Trek Towel (Soft Fibre, Face, Blue) is ultra soft, highly absorbent & compact, & comes with its own rip-stop carry case. Lifeventure trek towels absorb 9 times their own weight in water & dry 8 times quicker than a standard towel, as well as being treated with Health Guard Ax antibacterial treatment which ensures towels do not develop odours or grow bacteria. Trek Towel (Soft Fibre, Face, Blue) measures 35x 62cm & weighs 48g. ...

The Trek Umbrella from Lifeventure is a robust yet lightweight black umbrella. It automatically opens & closes by pressing a button on the rubberised ergonomic handle. It features a multi-stage design, an aluminium frame, honeycomb rip-stop canopy & wind bellows to help prevent wind damage. The umbrella measures 31 cm closed & 60 cm open & weight 400g. This is an essential travel accessory & it will provide good protection from the elements whilst trekking & exploring. ...

This is a handbag-sized, lightweight design umbrella with a durable honeycomb ripstop canopy
- great protection against sun &
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Trekking around Manaslu & the Tsum Valley features the two main treks as well as trails in Lower Manaslu around Gorkha & as far as Rupina La Trek, in the Ganesh area & Ruby Valley. The guide offers practical information, route instructions, planning advice & an introduction to the culture & the past of this remote & charming area. The book starts with background information including the geography, climate, history of Nepal. It then tackles the practicalities to get to Nepal, visa information & money; while a Trek Planning section elaborates on trek Permit, advice on budgeting, group & independent trekking, food, accommodation, what to take & recommended maps. A Health & Safety chapter deals with altitude sickness & precautions, mountain safety, weather & security. The trekking routes descriptions indicate approximate distances, timings, gradings & altitudes, & they mostly detail the trek on a day to day progress rather than every stage. Reference map extracts, alternative trips, new trekking destinations, facts about the mountains, local people, culture & festivals are also included. The book concludes with a map of Nepal & localized map extracts at Approx. 1:500, 000, trek summaries & suggested schedule, some useful words, terminology & definitions, & tour operators contacts. ...

A stunning photographic journey to the world`s most iconic walking destinations. Discover the epic drama of mountain trails, ...

Boasting soaring snow-clad peaks & tranquil valleys, & a rich Buddhist culture, Bhutan is an ideal destination for trekkers wishing to experience the magic of the Himalaya without the commercialism. Although independent trekking is not permitted, it can nonetheless prove difficult to obtain information. This guide describes 22 official treks & a handful of trek variants, with comprehensive advice about planning & preparation & plentiful cultural information to enhance any visit. You will find thorough coverage of all the practicalities, with notes on trekking seasons, outfitters, transport, accommodation & food, ethics & etiquette, equipment & medical considerations (including safety at altitude). The guide also offers a fascinating insight into Bhutanese mountain life, from local superstitions & beliefs to plants, wildlife & yak husbandry. Route description is presented alongside sketch mapping & information on local points of interest. Included are the classic Lunana ` Snowman` Trek, the Jhomolhari & Dagala Treks, & the Druk Path, as well as many other treks
- both well-established trails & other routes of a more exploratory nature, venturing into remote & seldom-visited areas of the country. Visitors to Bhutan can expect breathtaking mountain scenery & unspoilt landscapes, a vibrant culture & genuine hospitality. Trekking here is a truly unique experience, promising memories that will last a lifetime.
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