Since opening the hugely popular Pear Cafe nine years ago, Elly Pear has been on a quest for good food & new ideas. Having found real results sticking to the 5:2 way of eating, Elly shares some of her favourite, most exciting recipes for eating well & enjoying food on both fast days & feast days. Elly Pear: Fast Days & Feast Days is a collection of more than 100 of Elly`s favourite pescatarian recipes from both fast days & feast days, her home kitchen & her cafe, inspired by world cooking but always with an eye on the local greengrocers. With clear & comprehensive advice on shopping well & using your local shops, stocking your fridge & cupboards sensibly & avoiding waste at all costs, this book will guide you to a new way of eating delicious, nutritious food all year round
- on fast days & feast days.