
This is the indispensable bike book for cyclists at all levels. Complete Bike Book will help you choose the right bike, perfect your riding performance, & maintain your bike like the professionals. From bicycle maintenance to riding technique, all aspects are covered in this definitive cycling guide. It is filled with essential information & step-by-step photographs on how to adjust your bike correctly & basic to advanced repair advice. You'll also find instructions on riding techniques, fitness exercises & cycling safely. Plus, tips & advice from the professionals. It
Includes:: foreword from Chris Boardman, MBE, 1992 individual pursuit Gold medal winner. Complete Bike Book, now with a great, new look, is the must-have handbook for beginners & experienced cyclists alike.