
The Climbing Handbook is the essential reference for anyone interested in climbing, from those just discovering the sport to experienced climbers. It is a full-colour book packed with stunning photography & illustrations giving detailed & easy-to-follow guidance on every aspect of climbing. This book takes the reader from the very first steps to detailed drills to improve skills & fitness. It covers: getting started equipment essential safety skills key techniques improving skill & strength descending & ascending types of climbing. The Climbing Handbook is from the same series as the well received Sailing Handbook & forthcoming Scuba Handbook.